PERSONALISED FOR YOU!
At Body and Sole our reflexologist taylor make each treament to meet the exact requirements of each clients needs, this is why we provide a free intital consultation with your first treatments. The consultation help our reflexologiest to suggest the best and most effective tream for each client individually, taking into consideration medical history and current state of health and wellbeing. Our reflexologist will check for any contradictions and formulate a personalised treatment plan and will ensure that each client fully understand how the treatment will progress.
HOW WILL IT MAKE YOU FEEL?
Reflexology involves applying gentle pressure to reflex areas on the soles of the feet. It is unlikely that you will feel ticklish or experience any pain, but you may feel brief discomfort or sensitivity when pressure is applied to some areast. Discomfort during treatment usually indictation an imbalance in a corresponding part of the body. This is usually a positive sign indicating that congestion and imbalances are being relieved. The majority of people feel very relaxed and soothed during and after a treatment.
Treatment will conclude with a soothing foot massage, then discuss how you feel and some aftercare advice will be given on how to maximise the benefits of the treatment.
HOW MANY TREATMENTS WILL YOU NEED?
the number of treatmetns required varies from individual to individual and depends completely on each persons health and needs. After the first consultation and treatment the reflexologist will be abe to assess and recommend the number of treatement session that they feel could help you, however this is entirely up to you, whether or not you decide to continue the course recommended. Sometimes, just an hour of relaxing, stress-free time is all you'll want or need. On the other hand, sometimes a longer course of treatments consisting of weekly treatments for up to 6 weeks and then occasional treatments are the best approach for you.
*REMEMBER THE NUMBER OF TREATMENT YOU HAVE IS ENTIRELY YOUR CHOICE
WHAT TO EXPECT POST TREATMENT?
It is important that after each treatment that you drink plently of water to help your body eliminate toxins and to hydrate your system. Listen to yoru body, if you feel sleepy then try to rest and allow your body to heal itself. Avoid alcohol and cafinated drink.
HOW WILL IT MAKE YOU FEEL?
Reflexology involves applying gentle pressure to reflex areas on the soles of the feet. It is unlikely that you will feel ticklish or experience any pain, but you may feel brief discomfort or sensitivity when pressure is applied to some areast. Discomfort during treatment usually indictation an imbalance in a corresponding part of the body. This is usually a positive sign indicating that congestion and imbalances are being relieved. The majority of people feel very relaxed and soothed during and after a treatment.
Treatment will conclude with a soothing foot massage, then discuss how you feel and some aftercare advice will be given on how to maximise the benefits of the treatment.
HOW MANY TREATMENTS WILL YOU NEED?
the number of treatmetns required varies from individual to individual and depends completely on each persons health and needs. After the first consultation and treatment the reflexologist will be abe to assess and recommend the number of treatement session that they feel could help you, however this is entirely up to you, whether or not you decide to continue the course recommended. Sometimes, just an hour of relaxing, stress-free time is all you'll want or need. On the other hand, sometimes a longer course of treatments consisting of weekly treatments for up to 6 weeks and then occasional treatments are the best approach for you.
*REMEMBER THE NUMBER OF TREATMENT YOU HAVE IS ENTIRELY YOUR CHOICE
WHAT TO EXPECT POST TREATMENT?
It is important that after each treatment that you drink plently of water to help your body eliminate toxins and to hydrate your system. Listen to yoru body, if you feel sleepy then try to rest and allow your body to heal itself. Avoid alcohol and cafinated drink.